Archive for the ‘Crock-Pot’ Category

posted by on cooking for 2, Crock-Pot, portions

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shredded pineapple chicken

This recipe was shared with me and originally called for drumettes. Chicken drummies are hard for me to find and usually gross me out when I do find them in the store so, I opted for organic chicken thighs.

Best served over a portion of brown rice (note: if you’re using the microwave rice cooker, the brown rice will take a while, 20-30 minutes, if you’re not using instant rice).

Serves 2-3 people

What you’ll need:

  • 5-6 chicken thighs
  • 2-3 garlic cloves, minced
  • 1 cup of crushed pineapple and the juice
  • salt
  • red pepper flakes
  • ½ cup of honey
  • ¼ cup low sodium soy sauce
  • 1 tablespoon olive oil

In your 2.5 quart crock pot, place your chicken thighs at the bottom. In a small bowl, mix together the rest of the ingredients, making sure to blend really well to incorporate the honey. Pour over the chicken thighs and cook on low for 6 hours. The chicken should easily fall apart to be shredded and served over brown rice.

**I used diced pineapple, but honestly it didn’t do anything for this recipe but make weird tasting pineapple. I think if you use crushed pineapple along with some extra pineapple juice, it’ll be much better!**

posted by on cooking for 2, Crock-Pot, healthy, portions

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homemade dressing

Chicken thighs are my go-to lately when it’s time to try a crockpot chicken recipe and really only for the fact that they tend to be cheaper than chicken breasts. With only a few ingredients, 5-6 hours and your crock pot this dish is an awesome quick dinner you can put together. || Read more

posted by on cooking for 2, Crock-Pot, healthy, homemade, portions, quick

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Shredded Chicken Taco

Love this quick recipe I found on Pinterest. Make sure you have the homemade taco seasoning on hand for this one. Since I didn’t have onion powder to add to the seasoning recipe, I placed 3 thick slices of onion on the bottom of my crockpot so I wouldn’t miss out on that flavor.

Three ingredients. That’s it. Throw it all in the crock pot, set on low before you go to work and when you get home you’ll have chicken that falls apart with the touch of a fork. I’ll definitely be doing this one again but will probably add some jalapeños to the crock pot next time. || Read more

posted by on Crock-Pot, Hors d'oeuvre, quick

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Spinach Artichoke Dip

This is one of my favorite recipes to throw together as an appetizer and travels nicely in my two-person crock pot. I serve sliced carrots and celery and tortilla chips with the dip. || Read more

posted by on cooking, Crock-Pot, Oakland, quick

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I realize I don’t have a kitchen. The last few months have been full of creative thinking, problem solving and flat out improvising. It’s almost as if I’ve gone back to college dorm life, but with kitchen experience (also minus the ramen).

The few things I have available to me have taught me you really don’t need much in a kitchen … or sans-kitchen in my case. Granted, I have a Pinterest board full of amazing ideas for my dream kitchen with storage and beauty galore. Until then, I refuse to let that mean I can’t cook what I love. || Read more

crock pot chili

Sep
2013
29

posted by on cooking for 2, Crock-Pot

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turkey chili

Another super easy crock pot recipe that can be vegetarian, or not. I added in cooked ground turkey to the recipe below but honestly it would have been just as good without it! Definitely better the second day, too!

Remember, this is for my small 2-quart crock pot. If you have a normal human-sized crock, use full cans of the ingredients below. Also, as far as the seasonings go, it really depends on your taste and how spicy you want the chili to be. Below I’ve just given recommendations. If you like spicy, you could always add in some green chilies too!

What you’ll need:

  • 1 small yellow onion, chopped
  • 1 can black beans, rinsed + drained well
  • ½ can of cannellini (white kidney) beans, rinsed + drained
  • 1 can of petite diced tomatoes, undrained (using large crockpot? use 2 cans)
  • 1 can of corn, drained (can use frozen!)
  • 4 cloves minced garlic
  • ½ tablespoon smoked paprika
  • chili powder
  • 1-2 tsp. ground cumin
  • 1-2 tsp. italian seasoning (I know… but I didn’t have just oregano)
  • red pepper flakes
  • ½ lb. ground turkey, cooked (optional)

Now comes the easy part! Throw all the ingredients into your crockpot, put the lid on and cook on low for 8-10 hours. In all honesty, since I was cooking the meat and adding it in later I started this later than I normally would a crock pot recipe so it probably cooked 6-7 hours until hot and bubbly.

I was short on time so I cooked and seasoned the turkey, added it in after about 4 or 5 hours and let it cook the rest of the time.

adapted from NewLeaf Wellness’s freezer recipe

pot roast for two

Sep
2013
21

posted by on cooking for 2, Crock-Pot, portions

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pot roast searing

Pot roast reminds me of Sundays and Grandma H. Super simple to make, even in my two-person crock pot. I asked the butcher to cut a pot roast in half for me so it would fit in my little crock pot. Worked perfectly!

Here’s what you’ll need:

  • Chuck roast
  • 1 medium onion
  • baby carrots
  • Sea salt
  • Red pepper flakes
  • Garlic powder
  • Italian seasonings
  • Olive oil
  1. Slice the onion into thick slices. Place in the bottom of your crock pot.
  2. Layer with the baby carrots giving the roast a place to sit.

    season both sides of the meat well! I know you're jealous of my hot plate!

    season both sides of the meat well! I know you’re jealous of my hot plate!

  3. Prep the roast by seasoning well, rubbing all the seasonings into the meat (both sides).
  4. Heat some olive oil into a pan and get it hot! Sear the roast for up to 5 minutes or until browned on both sides.
  5. Place the roast on top of the carrots, put the lid on, turn on ‘low’ and let cook all day (8-10 hours on low or 4-5 on high)
the finished pot roast and veggies

the finished pot roast and veggies

For those using a normal sized crock pot, throw in some halved potatoes with the carrots and onion .

Normally I do this, but with my smaller crock pot I didn’t have the room and wanted the flavors from the onion and carrots over making room for potatoes.

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